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YOUTH PROGRAMS
Programs | Youth Sports | Teen Sports
Youth Teams | Youth and Adult Tennis
Youth Aquatics | Youth Services
Swimming, gymnastics, basketball, volley ball, softball, soccer, computers, arts and crafts summer camp, pre-school, day care, before- and after-school, great birthday parties! The YMCA has something for everyone. Find out more about the programs nearest you! Looking for something new? Ask about Kids' PACE, strength training, aerobics and FUN for children ages 6-12.
Programs
The YMCA's Physical, Healthy, & Driven (PhD) Program
With health and obesity a major issue in our community, the YMCA of Metropolitan Washington is pleased to announce the launch of the YMCA "PHD" Program -- Physical, Healthy, and Driven -- program especially designed for children ages 6-13 years old. The goal of this program is to encourage kids to become more physically active and motivated while increasing their overall health, including their mind, spirit, and body.
The PHD Program incorporates cardiovascular exercises with games, challenges, and fun activities to get children excited about getting fit. The program also addresses health, safety, and nutrition issues. Additionally, the PHD Program includes a family component and provides parent newsletters that include various health tips, fitness activities, and healthy recipes. We offer parent education sessions with nutritionists, pediatricians, and personal trainers. We also have family fun nights where we encourage families to have fun together while exercising.
The YMCA began the PHD Program in January 2004 as a 16-week pilot program for 200 children. Because of the success and results we have seen, we have expanded the program throughout the metropolitan area to serve all of our after-school programs. Beginning in October 2005, we are serving 1,100 children in DC, suburban Maryland, and northern Virginia to help them live healthy, happy lives.
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Youth Sports
YMCA Alexandria
YMCA Bethesda-Chevy Chase
YMCA National Capital
YMCA Silver Spring
YMCA Upper Montgomery County
More to come
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Teen Sports
YMCA Alexandria
YMCA Bethesda-Chevy Chase
YMCA National Capital
YMCA Silver Spring
YMCA Upper Montgomery County
More to come
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Youth Teams
The YMCA youth teams programs are all about having fun, but they also stress sportsmanship, with a strong emphasis on team spirit and how you play the game. The programs we offer change depending on the season, but whether it's soccer, football, basketball, or volleyball, you can be sure a good time is waiting at a YMCA near you.
YMCA Alexandria
YMCA Bethesda-Chevy Chase
YMCA National Capital
YMCA Silver Spring
YMCA Upper Montgomery County
More to come
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Youth and Adult Tennis
YMCA Silver Spring
YMCA Bethesda-Chevy Chase
More to come
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Youth Aquatics
YMCA Alexandria
YMCA Bethesda-Chevy Chase
YMCA National Capital
YMCA Silver Spring
YMCA Upper Montgomery County
More to come
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Youth Services
YMCA Bethesda-Chevy Chase
YMCA National Capital
YMCA Silver Spring
More to come
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